1:1 Reformer Pilates
These sessions are different from a typical Reformer class. We focus on the details of each movement, developing better control, body awareness and breathing, rather than simply moving through the exercises.
Learn to use the Reformer properly
Enjoy personalised 1:1 Reformer Pilates in Bletchley, Milton Keynes, with sessions tailored to your individual goals, ability and movement needs.
Whether you're completely new to Reformer Pilates or already attend classes, we can work on your technique, alignment and control and make sure you understand how to use the equipment correctly.
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If you've tried Reformer classes but felt you needed more individual attention, weren't sure if you were performing the exercises correctly, or simply want to focus more on your technique, 1-to-1 sessions give you the time to work on the details.
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Your session is tailored to you, with exercises adapted and progressed according to your ability and goals.
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Learn the equipment. Improve your technique. Build control and confidence.
What we focus on
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Learning the basics of Reformer Pilates
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Correct positioning and alignment
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Proper muscle activation
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Breathing and control
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Improving body awareness
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Understanding and refining your technique
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Building strength, mobility and stability
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Progressing exercises as your confidence and ability improve
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Introductory Price:
50min £45 (valid until 30 October 2026)
